All we look for and live on… is Hope!

The new year 2021 begins today. The gone by year 2020 was a struggle for all of us – hardships with the pandemic COVID-19, lockdowns, loss of lives, livelihood, jobs, distancing between people, the nature’s destruction as well as hidden beauty that came to the fore and a whole new perspective to life, relationships and... Continue Reading →

The power of visualization!

We are all aware of how our mind is powerful and strong enough in numerous ways. An interesting fact of the human brain is that it has the capacity to generate approximately 23 watts of power when awake. Being the most complex organ in the body, it controls your thoughts, behaviors, emotions, memory  as well... Continue Reading →

Coming together against the COVID-19!!

When the world was busy with its hustle bustle of technology, growth, development, climate taking a beating with the forests on fire, water scarcity, animals going extinct, each one of us chasing our life’s dreams, living away from our homes, racing our ways to the top, running to jobs to schools to colleges, spending holidays... Continue Reading →

Mental Health Week Special – Mind matters!

What constitutes health? – “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Mental health is as important as physical health. Mind that is healthy, mind that thinks positive, does not overthink or draw endless conclusions. Mental illness doesn’t have an age, it is... Continue Reading →

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